http://home.earthlink.net/~gadopt/gafaq.htm
That is the link for list FAQs.
I'm getting too many emails! What can I do?
You can set your subscription to "digest" mode where you get one long message every day with all of that day's list messages embedded in it, instead of receiving all messages individually in your email.
To do so, send this command to the list server at
listserv@maelstrom.stjohns.edu:
set guatemala-adopt digest
Digests are normally sent out by the server once per day, a little after midnight eastern US time. If there are a lot of messages in a day, an interim digest may be sent mid-day as well.
Tom