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Kicking is illegal? I'm so glad I live where I do.
Kicking with this type of therapy releases and lets go so not the same as punching and screaming. I would never have a child punch anything to let of aggression. I don't want to train a child to hit me harder when their mad.
I do like exercise as a way to release aggression and anger. However, I've known people to get carried away with this so I only advise it's use with a therapists okay(and that is not legal in one of the US states-makes no sense to me)
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