I am a 34 year old female adoptee with a 4 year old son. My past is full of ups and downs. My emotions are extreme. My partner refers to me as is perimeters are this wide for experiencing and displaying emotions say on a spectrum from 1-10 whereas mine gauge from -20 to 20. All of my life I've been an extremist, in the positive sense these attribute to great ambition, drive, strength etc but on the negative they turn to depression, anxiety, suicidal thinking and general put downs toward myself. I drive others away almost unconsciously. My partner has now had enough and cannot cope with anymore of my behaviour outbursts, which i don't really blame him, but this is really one I wanted to save. How can i control these extreme emotions i feel..........?
anyone, anyone
