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Anxiety
Originally Posted By David
I am dealing with my first real loss. My first girlfriend. It has been harder than I thought, mainly because I am so unsure of what exactly is going on. The biggest problem I have in all of this is anxiety. I try to 'penetrate' it and to establish what it wants/ needs etc. but often this is very difficult - it is not something that I can put into words. Has anyone found a way to deal effectively with anxiety?
Take Care,
David
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