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You aren't crazy...it will take time and a lot of work and help from therapists and a support network. That can be hard to find...but there are plenty of people on here who understand. I've been there (still am there?)...I try to set tiny goals for myself and celebrate if I complete them. Today's goal was to eat WITH my kids at the table - seems small...but there are days it's impossible to want to do that. I did it. You can find the small things and they will add up.
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