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.25 of a pound. You have got to be kidding me. Can I even count that as a loss?????? But on the up side I have lost about 6 pounds since starting over a month ago. 5 years ago I could loss 6 pounds in a week. (of course I also followed the DIET). My goal this week is not to have over a pound gain. That's horrible but I know three days of eating will do some negative results. Good luck to you all this week.
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