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Originally Posted by aclee
I know you all are doing WW, but has anyone tried the Master Cleanse? I used to have a good pattern of fasting and stuff, but haven't in years. Now I'm going gluten free and I feel like I need to do something to flush it all out. I hate pepper though, so I want to do it without it.
I haven't weighed yet. DH has to have his own scale, so I have to get one fo rmyself, he can't share.
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Ha! I did the Master Cleanse for about 36 hours... As I like to say, nothing like the Master Cleanse to make you appreciate food. I have friends that have done it - so I know it CAN be done. I guess I didn't have the resolve. I thought I did, I planned it for about 2 wks.
IF you decide to do it, add the red pepper to each serving just before you drink it rather than to the entire pitcher of lemonade. It goes down easier that way... some people rave about it, but I found it way too restrictive and incredibly difficult.
I did lose 3 lbs in 36 hrs though!