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Is there an adoption support group in your area you could go to? My agency offers a support group for triad members in reunion or contemplating reunion. It has been very helpful to see other people going through this and how they handled the difficult emotions that come up. If you can get private counseling, too, this would be helpful. And read books about adoption reunion. Educate yourself as much as possible. And take your time. If you are not quite ready to write the letter, maybe take a step back and examine your feelings more. Or put your thoughts in a journal for now. You could always write something and then put it aside, too. Maybe make a few drafts of your letter. You'll know when/if it's right and when the right time is to send it.
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