[SchmennaLeigh]

I have a post about this article set to publish tomorrow on the birth parent blog, but I wanted to share it with you now: Anger is Good For You | LiveScience

The key quote:

So in maddening situations in which anger or indignation are justified, anger is not a bad idea, the thinking goes. In fact, it's adaptive, Lerner says, and it's a healthier response than fear.
Chronic, explosive anger or a hostile outlook on the world is still bad for you, contributing to heart disease and high blood pressure, research shows.

Thoughts.