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Originally Posted by Disneycrazed
We do Diet coke chicken a lot
4 chicken breasts
1 cup ketchup
1 diet coke
Put them all together in a pan on stove. cover and let simmer for 45 minutes.
Also
Salsa Chicken in crock pot
4 chicken breasts
1 cup ( or more ) salsa
Let cook in crockpot 8 hours
right before serving you can mix 1/4-1/2 cup of fat free sour cream with it.
We have both of these with brown rice.
ALSO.. Weight watchers has some good recipes as well as hungrygirl.com
Lots of lowfat recipes.
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ok i can't help myself...sorry!
the first recipe may be low calorie but it is not a healthy meal...catsup is full of sugar and diet coke is not food. weight loss is important if someone has fatty liver, but a healthy diet is equally as important.
the second recipe looks great.
that said i agree with the cooking light magazine.
also your dh could see a nutritionist and get some good recommendations based on his personal health history.
if you're looking for simple ideas, i agree with grilling. you can go outside or get a george foreman.
lots of veggies. 3-4 cups a day (and not potatoes or corn) is ideal. sometimes (just like our kids) we have to eat things just because they're good for us.
if you pm me some of his favorite meals i can give you some alternatives that are healthier...
