RavenSong
Quote:
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And then a really weird thing happened ~ I suddenly understood what it means to use the anger as a map to guide me, instead of acting out the anger (as I've usually done in the past.) It's showing me some things in my life that I have to clean up, have to look at, have to sort.
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And its hard work.. but it is worth it..
All the pain not looked at..
Just today I read a post written by a man that was relinquished and is triggered by his partner that is a birthmom in a not so good reunion with her bdaughter..
I wrote to him.. from my Codependents Guide to the Twelve Steps.. Melody Beattie..
page 21..
Step One gives us permission to relax, stop controlling, deal with our fear, and take care of ourselves..
Crazymakers that make us crazy or angry.. need to be looked at..
Yes.. we learn..
Jackie