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From Melody Beattie .. Codependents Guide to the Twelve Steps.. page 21.
Step One gives us permission to relax, stop controlling, deal with our fear, and take care of ourselves.
I just read this this morning and it popped into my mind when I read your post..
What is going down between your partner and her birthdaughter is between them..
Have you searched?
Are you being triggered?
Jackie
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