Hiya all,
I've been working through Chapter one, but I feel like I'm struggling a bit. I seem to be constantly fighting with myself to do things like 'mail a letter of encouragement to myself' and 'take a 20 minute walk'.
Why?
I keep saying that I'm feeling super stressed about how much I have to do right now, but I'm guessing it's my inner censors trying to undermine myself? It's like I almost feel a panic attack coming on when I'm thinking about doing things.
What do you think?