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Fiber-Sure is another great thing we have used. It has 5 g of fiber per serving and comes in a powder that disolves completely. I can put a teaspoon in my daugher's juice or in a glass of water and my daughter has no clue it is in there. (It does not mix well with milk though. It makes the milk kind of 'chunky.')
My daughter had some withholding issues when she was younger and still gets constipated on occassion, so every couple days I mix some Fiber-sure in her juice just to help things out. I don't want her to get to the point of being dependent on it to go, but ever couple days seems to help keep her 'regular.'
Good luck!
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Debbie - Mom to 3
Including 2 from Guatemala
Community Moderator
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