djvj
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my opinion is doing anything you normally don't take the time to do that will give you the chance to enjoy being in the moment -- well, that is art to me 
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Yes..
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i too was a little dissapointed that naps don't count...lol...they are my saving grace these days.
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Naps.. meditations.. may be the way to go..
I like to sit and meditate and when I lie down on my bed and just blank out I maybe am doing an artist date..
So folks.. take what I write here with a grain of salt..
I may be totally wrong..
hmmmmm
Jackie