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Curious,
As an adult adoptee in reunion for just over a year, I can only say GET THERAPY!
It helped me SO much, as I navigated all the feelings I never expected to feel.
I too am a very confident woman, but found myself feeling like a child in the presence of my mother. That blew me away, but in therapy I was able to gain an understanding of what was really happening and allow myself to explore my feelings, so I could move forward.
If you can, get therapy. It helps so much
Kim
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