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Hi there, I am sorry for what you are going through!
I would write them a letter telling them that you certainly dont regret your choice of adoption, or choosing them as parents, but you need their help in helping you to heal by sending you the updates that they promised. Tell them that seeing her happy, and smiling, and being loved gives you peace of mind so that you dont have to wonder how she is. Make sure that you reasure them that you respect them as her parents, and want nothing more than the updates promised.. Try to make it about your needs to heal, and not insert any opinions into it.... Hang in there! <<hug>>
Christine
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