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WHOOT!!! I didn't get a chance to checkin until my insomnia kicked in, and now I see I have tons of buddies (and of course the hot cheerleading crew!).
Chris, I am on WW too (CORE program) though I have been off the wagon since Christmas...time to get back on the saddle!
Oceans, OMG, I thought you were going to say your out of shape friend literally "died" (as in you lost her). Which is so funny, because when I leave the gym I go to at work, I always ask the guys who own it to call the ambulance (I am usually the color of either a tomato or an eggplant! embarassing!).
I will do day 3 of week two today....keep me posted, ladies of progress! We should all look for a mid summer (?) 5K race that we are working toward? I am sure I will end up repeating a lot of the weeks since I can't imagine myself running for 1/2 hour (let alone 1/2 mile!) straight at this point!
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