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I bake everything from scratch, I even grind my own whole wheat flour. I use it in place of white flour in all recipes and to make it better still, I substitute 2 tbs of the wheat flour with soy flour. depending on what the recipe is, I usually also swap some of the flour (and add a little extra) with wheat germ, wheat bran, oat bran,and milled flax seed. I'd love to see the nutritional analysis for my pancakes or waffles made this way. I make full batches & freeze the left over. Are there any specific grocery store items you're looking to replace? homemade granola is great too
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---Ellen
11/14/06 referral
5/23/07 Home forever!!!
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